Knights Table
- Lower School Lunch Menu
- Middle School + Upper School Lunch Menu
- Knights Table Price List
- About the Knights Table
Lower School Lunch Menu
Middle School + Upper School Lunch Menu
Knights Table Price List
Knights Table Price List
Lunch Items
Lunch Items | Lower School | Middle School | Upper School | |
---|---|---|---|---|
Knights Table Entrée |
$4.75 |
$5.50 |
$5.85 |
|
Other Items | ||||
Pizza Slice |
$1.75 |
$1.75 |
$1.75 |
|
Sandwich or Wrap (Small) |
$2.60 |
$2.60 |
$2.60 |
|
Sandwich or Wrap (Large) |
$3.15 |
$3.15 |
$3.15 |
|
Extra Protein |
$2.20 |
$2.20 |
$2.20 |
|
Extra Veggie or Fruit |
$1.05 |
$1.05 |
$1.05 |
|
Extra Bread |
$0.55 |
$0.55 |
$0.55 |
|
Side Soup |
$3.15 |
$3.15 |
$3.15 |
|
Large Salad |
$4.75 |
$5.50 |
$5.85 |
|
Small Salad |
$3.15 |
$3.15 |
$3.15 |
|
Bagel | ||||
Small Chips | N/A |
$0.80 |
$0.80 |
|
Large Chips | N/A |
$1.05 |
$1.05 |
|
Yogurt & Fruit Parfait |
$3.15 |
$3.15 |
$3.15 |
|
String Cheese |
$1.05 |
$1.05 |
$1.05 |
|
Pickles |
$2.50 |
$2.50 |
$2.50 |
|
Frui / Applesauce / Pudding |
$1.60 |
$1.60 |
$1.60 |
|
Granola / Nutrigrain Bars |
$1.05 |
$1.05 |
$1.05 |
|
Cereal Only |
$1.05 |
$1.05 |
$1.05 |
|
Brownie / Cookie / Baked Goods |
$2.10 |
$2.10 |
$2.10 |
|
Greek Yogurt |
$2.10 |
$2.10 |
$2.10 |
|
GoGurt / Danimals |
$1.05 |
$1.05 |
$1.05 |
|
White Milk |
$1.00 |
$1.00 |
$1.00 |
|
Chocolate Milk |
$1.50 |
$1.50 |
$1.50 |
|
Small Water |
$0.50 |
$0.50 |
$0.50 |
|
Large Water |
$1.00 |
$1.00 |
$1.00 |
|
Fruit Juice |
$2.50 |
$2.50 |
$2.50 |
|
Powerade / Vitamin Water / Tea |
N/A |
$2.50 |
$2.50 |
|
Body Armor |
N/A |
$3.00 |
$3.00 |
|
Core Power | N/A |
$3.25 |
$3.25 |
Morning Break
Pre-K Only
About the Knights Table
Welcome to the Knights Table! The Knights Table crew provides lunch and morning break service at Frederica Academy each full day that school is in session. The Knights Table is located in the newly renovated Sapp Hall where there are tables for dining as well as outside in The Captains Pavilion and Berte Bistro dining areas. Charges from the lunchroom are billed monthly to the Student Account. Parents may email mitzigregg@fredericaacademy.org at any time to inquire about a student's current balance. Parents are encouraged to discuss charging privileges with their child to establish a budget and understand family expectations for spending.
The goal of the Knights Table is to balance good nutrition and a nice variety in our food offerings, along with what the students want to eat! To meet this goal, the majority of our menu items each week are prepared in the Knights Table kitchen but are also augmented with the occasional outside vendor such as Domino’s Pizza each Friday. Please check the menu in the Sunday email each week or on the website (fredericaacademy.org/school-life/dining-services) to see what is being offered for the main entrée. Prepackaged items like yogurt, string cheese, Nutrigrain bars, salads, and prepared sandwiches are always available for purchase. Powerade, Body Armor, fruit juices, milk, and water are also found in the cooler each day. We endeavor to have both a vegetable and a fruit offering every day and use fresh options as much as possible. In the cooler months, a soup of the day is offered as well.
Kindergarten through 12th grade will go through the lunch line each day to make their lunch purchases. Students are welcome to bring their own lunch. Microwaves are available for heat-packed lunch items. If you are sending your child with something to be heated, please be sure that they are trained in how to use a microwave and how to handle hot items.
Pre-K students eat in their classroom. Students are welcome to bring their own lunch, or you can order either a Bento Box or a “Big Kid” lunch each week. The order form is available on the website at fredericaacademy.org/school-life/dining-services. These forms are due back to the Pre-K Classroom no later than Monday morning each week.
Middle School and Upper School also have access to Morning Break which is offered daily at 10 a.m. There are hot breakfast items, like eggs, grits, sausage, breakfast casserole, and breakfast biscuits, and offerings change daily. All of the cooler items are also available for drinks and other lite bites. We ask that you discuss with your student what he/she is able to purchase in the lunchroom as it is very difficult for lunchroom staff to turn children away or police what they are purchasing. If you do not wish for your child to charge items in the lunchroom, please stress that with them.
Please be sure to provide allergy information for your children to the School Nurse as the Knight's Table staff works diligently to be aware of allergies and to ensure students are being safe.
We are excited to serve the students this year and we welcome parent and student suggestions all year long. Please email us at michaeltemple@fredericaacademy.org or stop by anytime to talk with the Knights Table crew.